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Module 2: Protein - The Grown-Ass Adult Macro
You’re not a toddler. You don’t need to “just eat when you’re hungry” and hope for the best. You need protein: the most underrated, grown-ass adult macro out there.
This module breaks down exactly why protein matters, how much you actually need, and how it impacts everything from your muscle tone to your hormones and late-night snack attacks.
Bottom line: if you want to stop feeling tired, flabby, and constantly hungry—this is where you start.
Protein isn’t optional. It’s your foundation.
*If you’ve already purchased the bundle, DO NOT buy this!!
Module 2: Protein - The Grown-Ass Adult Macro
You’re not a toddler. You don’t need to “just eat when you’re hungry” and hope for the best. You need protein: the most underrated, grown-ass adult macro out there.
This module breaks down exactly why protein matters, how much you actually need, and how it impacts everything from your muscle tone to your hormones and late-night snack attacks.
Bottom line: if you want to stop feeling tired, flabby, and constantly hungry—this is where you start.
Protein isn’t optional. It’s your foundation.
*If you’ve already purchased the bundle, DO NOT buy this!!
